Day 24 : Exercise Gear

Post Number: 43
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Just because we’re travelling, it doesn’t mean we should slack off and let ourselves go.  We will be doing plenty of walking, but if we find that we have some excess energy, why not let off some steam with a workout?

 

We are also looking forward to taking up barefoot running, which has a bunch of physiological benefits.  We’ll start off with baby steps and gradually build towards 5km runs.

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